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A podcast for creatives, introverts, introspective thinkers - celebrating concepts of slow living, stoicism, intentional living to encourage calmness, creativity, confidence, inner reflection and clarity of thought. I am a professional designer, artist and former cult-pastor who has experienced a transition from a fearful life, smallness, loss of identity - to rebuilding a meaningful life of perspective and wellness.
Episodes
Friday Jul 21, 2023
Friday Jul 21, 2023
Anxiety can be very complex. But in part, one could describe our anxiety as a fear of our imaginations. Or, us being afraid of what might happen, or what could be. Challenging what our imagination tells us can be done by bringing our mind into a present state. The practice of harnessing our imagination, not forecasting all the possible negative outcomes can free us from a lot of anxiety. This podcast just voices this issue, and offers a few mental shifts to introduce to your thought-life.
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